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Classical Stretch: The Esmonde Technique [series info]

Stretch All 600 Muscles

Stretch All 600 Muscles

Miranda Esmonde-White presents a total-body workout that combines tai-chi, yoga, ballet, physiotherapy and chiropractic techniques, as well as stretches for a variety of muscles and ligaments.

Rating: TVRE

 


Air Times

Saturday, May 3

5:00 am on The Wisconsin Channel

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Support

Funding for Classical Stretch: The Esmonde Technique is provided in part by: