Christina Cooks [series info]

Essential Fats

Essential Fats

Hemp seeds, an ancient food cultivated and eaten by mankind for 12,000 years, are the most wonderful source of essential fatty acids, comple te protein and other vital nutrients. From main courses to condiments, Christina and her guest will work with these versatile little seeds t o create delicious meals containing the building blocks of life.

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Funding for Christina Cooks is provided in part by: