Classical Stretch: The Esmonde Technique [view more episodes]

Waist Toning

Waist Toning

In this episode of Classical Stretch, join Miranda Esmonde-White at the chapel terrace for an all-barre, waist toning workout aimed at strengthening your abs and slenderizing your core.

Rating: TVRE

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Funding for Classical Stretch: The Esmonde Technique is provided in part by: