Happy Yoga with Sarah Starr

Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Series Links

WPT Blog Posts

There are currently no WPT Blog Posts for this series.

Series Support

Funding for Happy Yoga with Sarah Starr is provided in part by:

Upcoming Broadcasts of Happy Yoga with Sarah Starr

Pastel Beach

Episode #210

Saturday, Oct 19 at 5:00 am

Beautiful Bluffs

Episode #211

Sunday, Oct 20 at 5:00 am

Waterfall

Episode #212

Saturday, Oct 26 at 5:00 am

Rainbow Sunrise

Episode #213

Sunday, Oct 27 at 5:00 am

Desert Bloom

Episode #301

Saturday, Nov 2 at 5:00 am

Golden Sunset

Episode #302

Sunday, Nov 3 at 5:00 am

Beach Cove

Episode #303

Saturday, Nov 9 at 5:00 am

Mt. Grandeur

Episode #304

Sunday, Nov 10 at 5:00 am

Previous Broadcasts

Autumn Glory

Episode #209

Sunday, Oct 13 2019 at 5:00 am

Ocean Sky

Episode #208

Saturday, Oct 12 2019 at 5:00 am

Lush Mountain

Episode #207

Sunday, Oct 6 2019 at 5:00 am

River Waterfall

Episode #206

Saturday, Oct 5 2019 at 5:00 am

Sunflower Splendor

Episode #205

Sunday, Sep 29 2019 at 5:00 am

Peaceful Woods

Episode #204

Saturday, Sep 28 2019 at 5:00 am

Flowing River

Episode #203

Sunday, Sep 22 2019 at 5:00 am

Sunrise Delight

Episode #202

Saturday, Sep 21 2019 at 5:00 am

Luminous Waves

Episode #201

Sunday, Sep 15 2019 at 5:00 am

Garden Delight Gentle Yoga

Episode #109

Saturday, Sep 14 2019 at 5:00 am

Dunes Gentle Yoga

Episode #108

Sunday, Sep 8 2019 at 5:00 am

Summer Brillance Gentle Yoga

Episode #107

Saturday, Sep 7 2019 at 5:00 am

Tranquil Meadow

Episode #106

Sunday, Sep 1 2019 at 5:00 am

Radiant Bloom

Episode #105

Saturday, Aug 31 2019 at 5:00 am

Seascapes

Episode #104

Sunday, Aug 25 2019 at 5:00 am

Desk Jockey Gentle Yoga

Episode #103

Saturday, Aug 24 2019 at 5:00 am

Majestic Golden Fields

Episode #102

Sunday, Aug 18 2019 at 5:00 am

Forest Cove

Episode #101

Saturday, Aug 17 2019 at 5:00 am

Sunflower Sunset

Episode #510

Saturday, Jun 29 2019 at 5:00 am

Waterfall Glen

Episode #509

Sunday, Jun 23 2019 at 5:00 am

Sunflower Inspiration

Episode #508

Saturday, Jun 22 2019 at 5:00 am

Golden Shoreline

Episode #507

Sunday, Jun 16 2019 at 5:00 am

Bloom

Episode #506

Saturday, Jun 15 2019 at 5:00 am

Waves

Episode #505

Sunday, Jun 9 2019 at 5:00 am

Sunflower Glo

Episode #504

Saturday, Jun 8 2019 at 5:00 am

Lace Meadow

Episode #503

Sunday, Jun 2 2019 at 5:00 am

Cascading River

Episode #502

Saturday, Jun 1 2019 at 5:00 am

Sunflowers at Dusk

Episode #501

Sunday, May 26 2019 at 5:00 am

Desert Sunset

Episode #412

Saturday, May 25 2019 at 5:00 am

Serene River Falls

Episode #411

Sunday, May 19 2019 at 5:00 am

Summer Sunflower Sunset

Episode #410

Saturday, May 18 2019 at 5:00 am

Sunlit Woods

Episode #409

Sunday, May 12 2019 at 5:00 am

Desert Wildflowers

Episode #408

Saturday, May 11 2019 at 5:00 am

Seashore Cove

Episode #407

Sunday, May 5 2019 at 5:00 am

Luminous Sunset

Episode #406

Saturday, May 4 2019 at 5:00 am

Desert Gold

Episode #405

Sunday, Apr 28 2019 at 5:00 am

Blooming Sunset

Episode #404

Saturday, Apr 27 2019 at 5:00 am

Waterfall Haven

Episode #403

Sunday, Apr 21 2019 at 5:00 am

Golden Monet

Episode #402

Saturday, Apr 20 2019 at 5:00 am

Sunny Brook

Episode #401

Sunday, Apr 14 2019 at 5:00 am

Ocean Spray

Episode #310

Saturday, Apr 13 2019 at 5:00 am

Boulder Valley

Episode #309

Sunday, Apr 7 2019 at 5:00 am

Desert Rock

Episode #308

Saturday, Apr 6 2019 at 5:00 am

Ocean Sunset

Episode #307

Sunday, Mar 31 2019 at 5:00 am

Cascading Paradise

Episode #306

Saturday, Mar 30 2019 at 5:00 am

Serene Tide Pools

Episode #305

Sunday, Mar 24 2019 at 5:00 am

Mt. Grandeur

Episode #304

Saturday, Mar 23 2019 at 5:00 am

Beach Cove

Episode #303

Sunday, Mar 17 2019 at 5:00 am

Golden Sunset

Episode #302

Saturday, Mar 16 2019 at 5:00 am

Desert Bloom

Episode #301

Sunday, Mar 10 2019 at 5:00 am