Navigation Menu

Exercise to Heal: Stretching With Karen Holden

Exercise to Heal: Stretching With Karen Holden

Exercise to Heal: Stretching With Karen Holden

Yoga instructor Karen Holden demonstrates a basic stretching routine that will help reduce muscle tension, reduce stress and prevent injuries.
 


Air Times

There are no upcoming air times for this episode.

Searching for Video

Support

Funding for Exercise to Heal: Stretching With Karen Holden is provided in part by: