Classical Stretch: The Esmonde Technique [series info]

Knee Strengthening

Knee Strengthening

Join Miranda Esmonde-White outside this majestic Chapel at the Colonial resort for a standing and barre workout to strengthen your knees and prevent knee pain.

Rating: TVRE



Air Times

Wednesday, September 6

5:30 am on The Wisconsin Channel

Series Links

Visit Classical Stretch: The Esmonde Technique website

Searching for Video

Support

Funding for Classical Stretch: The Esmonde Technique is provided in part by: